[root@dywmsi ~]# unxz crt30g.img.xz
[root@dywmsi ~]# dd if=crt30g.img of=/dev/sdX bs=100M
[root@dywmsi ~]# VBoxManage convertdd crt30g.img crt30g.vdi --format VDI
[dywang@dywmsi ~]$ VBoxManage modifyvm crt30g --nested-hw-virt on